Do you want to feel better?  Are you interested in gaining insight into why you feel the way you do? Are you open to trying new behaviors that lead to a greater sense of well being and inner peace? 

 

My treatment approach involves taking an in-depth life history to arrive at a greater understanding of what is currently causing your problems and relational patterns.  How we move forward is individualized based on your treatment goals and history.  I really enjoy watching my clients develop a balanced lifestyle and achieve their personal goals (i.e., better relationships, less anxiety and depression, greater happiness and self-esteem).

 

My theoretical orientation is integrated, meaning that I draw from various schools of thought and approaches such as psychodynamic and cognitive behavioral.  In addition, I often teach clients mindfulness/meditation techniques in order to increase emotional awareness and regulate feelings.

 

I am a licensed clinical psychologist with over 25 years of clinical experience.  My specialty areas include Personal Growth & Well-Being, Anxiety & Depression, Trauma /Abuse/ PTSD, Eating Disorders, & Empowerment. Please see my website: www.steamboatpsychologist.com to learn more about my services.